Japan's child population has reached a record low, with children aged 14 or younger now constituting less than 12% of the ...

Hold weights palms up for flexors or palms down for extensors. Curl wrists upwards then lower them back down slowly over ten ...

Push back to the starting position using your front heel. This exercise works multiple muscle groups around the knee joint, ...

Preikestolen, aka Pulpit Rock, is one of Norway's most popular natural attractions. While the views over Lysefjord are ...

Here are five surprising benefits of urban parkour that may convince you to try it. Urban parkour is an amazing way to ...

Cumin and lemon, two kitchen staples, can be used to whip up a refreshing summer drink. The drink is not just ...

Meesho, one of the most popular e-commerce platforms, has launched an analytics dashboard for its Android users ...

Calf raises are a basic yet effective exercise to tone the calf muscles. Stand with your feet shoulder-width apart, slowly ...

Roasted pumpkin seeds are quickly becoming the favorite chip alternative. They provide a crunchy texture and savory taste, ...

Building blocks are a classic tool to spark creativity in kids. They let children build anything they want, from a simple ...

A staple across Indian homes, Halwa has a long history and an even longer list of variants all over the country ...

Adding exotic fruits to your vegetarian home-cooking can take your flavors up a notch, and give an unusual twist to your ...