If you believe you may be deficient in a certain vitamin or mineral, talk to your doctor about getting your levels tested.

Certain medications can also cause swelling in the fingers and hands. Dr. Vyas says high blood pressure drugs, OTC pain meds, ...

Based on the findings, the biggest changes happened between the ages of 45 and 55. During this time, many of the tissues ...

Plus, doctors recommend it for fighting bone-density issues caused by menopause.

Running low on fiber can cause uncomfortable symptoms, like gas, bloating, and constipation. And since fiber does more than ...

Ready to get walking? Ahead, shop 12 must-have walking essentials, products, and gear that Prevention editors love and swear ...