What constitutes the perfect test of fitness is something that's been argued over for years, especially since the advent of CrossFit who claim (in the sport of CrossFit at least), to be searching for ...

And that's why the MCU has, for better or for worse, made villains that always are worthy of matching up with our heroes.

The science behind how much muscle mass you can expect to gain (and fat you can expect to lose) using the muscle-building supplement ...

Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this ...

The Lesson: You can make progress on a treadmill. And in some ways, it’s easier to track that progress, too. Seeing my pace ...

He's been part of our collective consciousness since the '90s. Now, he's a dad, playing a Hot Doctor on TV, and he's looking ...

After three weeks of eating high-protein products at every meal, snack, and indulgence, I did see a change. Although my ...

We have the exclusive first look at Ackles and Eric Dane's thrilling 13-episode crime saga, which Ackles describes as "high ...

The best part was that, the next day, I ended up having sex with a partner of mine and was still able to get a huge erection.

“Provided that your low days aren’t excessively low [below 0.8 g/kg/day] and your average daily intake is close to the ...

You've seen the maps filled with orange squiggles on your friends' social media feeds. Here's how you can start tracking.

“Don’t panic or overhaul your diet based on one observational study,” Crowder says. “Instead, this is a reminder of the ...