'This mystery exercise, used by wrestlers like Milo and gladiators like Spartacus, was ditch digging. Digging with a shovel ...

Scaling buildings might sound reckless — but it could also be the ultimate mindful movement. Our fitness director took on ...

Aside from the SUV's speed, sturdiness, and extremely long range, I got the biggest surprise of all: a killer workout.

Recently, research showed that using the method of 'lengthened partials' post-failure could increase muscle growth by 43.3%.

The first-of-its-kind event felt like a collision of meme culture, bro podcast masculinity, and the ongoing effort to biotech-ify literally everything...you almost have to admire the commitment.

These automatic powerhouses flaunt a rugged stainless-steel case, effortless wearability, and a dedication to precision that ...

His endurance challenge triumph spiraled into a mental health crisis. The journey back provided lessons you can use, too.

There’s also the Animal Cage, where fitness-world A-listers perform feats of strength, including 1,000-pound deadlifts and ...

Lie flat on a bench or the floor, your knees bent, pushing your feet into the floor. Press a pair of dumbbells into the air, ...

Drinking more coffee and tea isn’t our problem. Both drinks have long been known for their health benefits. But when you isolate caffeine and shovel it into energy drinks, sugar-loaded lemonades, and ...

Here’s our guide to the best barbers in London to visit now. Supply 91 isn’t your average barbershop; it’s one of London’s ...

De Niro reportedly went from 150 lbs up to 210 lbs, which noticeably took a toll on his health. Director Martin Scorsese ...