Ouija boards can be dangerous, but not for the reasons you might expect. Research finds that only believers are likely to ...

Many now perform healing using therapy-speak and self-care trends, but true growth is quiet, messy, and embodied—not ...

We often think of recovery from a health issue as a time to celebrate, but many find themselves overwhelmed by emotions they ...

Even though permanent happiness can not be found in experience, searching for happiness in experience is a normal part of our ...

A new study reveals four distinct autism subtypes, each with unique traits and genetic patterns—reshaping how we understand, ...

Moral perfectionism, the excessive preoccupation with being perceived as good, is often a significant barrier to meaningful ...

Joy shifts your nervous system and boosts clarity, creativity, energy, and presence. Burnout can stem not just from too much ...

“Let’s imagine Ian is wearing little dog ears. When you feel that burst of love, just rub his head, pounce with a hug, or do ...

Maybe stronger is not always better when it comes to learning from suffering. A softer, gentler approach may be more in line ...

I hated being involuntarily confined to a psychiatric hospital, but the positive outcome, which I still enjoy today, was ...

New research provides insight into transformative experiences of art, from being moved to wonder and awe to new insights ...

Memories of our past influence our identity and emotions. Learn how they may help us understand BPD, which is characterised ...