Offering advanced training tools and ultra-personalised insights, these wearables promise to satiate runners’ data needs ...

Finishing strong through the second half of a long run can be a battle, and if you experience this struggle, you’re not alone. You may even wonder, “Am I tired or just plain bored?” Answering this ...

Positive self-talk can even help you manage mental fatigue before you lace up your shoes. If you have a stressful day at work ...

With that, here are five common muscle weaknesses that contribute to injuries, aches, and pains in runners. With the help of ...

Garmin premiered its new Forerunner 570 and 970 watches today, and if you’ve ever experienced your heart sinking during a ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

A 10K has the perfect combination of endurance and speed, says Amanda Brooks, a coach with Run to the Finish. She will have ...

So off we went, potato chips in hand, sprinting on the track. On the first stride, I failed immediately, crushing the ...

If a goose does approach you, and you think it may charge you, make sure to remain calm and face the bird head-on. According ...

We’re still a few weeks out from Memorial Day—this year it lands on Monday, May 26—but we’re already starting to see some ...

Prices for in-demand treadmills fluctuate, especially on major shopping holidays like Memorial Day weekend. With plug-ins ...

Jacory Patterson’s job makes him nearly nocturnal. That hasn't stopped him from running a world lead in the 400.