This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Vaccination isn’t just for kids. Learn about why adults, especially older adults, need routine vaccines and how to navigate ...

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...

The CDC expanded RSV vaccine recommendations to include adults aged 50 and above who have underlying health conditions ...

Fasting can be helpful for some people with pre-diabetes or other metabolic conditions because it can lead to reduced blood ...

Algae oil is an alternative to fish oil, which is rich in omega-3 fatty acids. Here's what you need to know about the ...

The right gear can help you avoid tick bites. In areas prone to ticks, wear closed-toed shoes, socks, pants, and long-sleeved ...

Small amounts of red wine may not affect your blood pressure, but drinking lots of red wine will raise it, which comes with ...

New research suggests adults who completed childhood DTaP vaccines may not need tetanus boosters every 10 years, although ...

Heat rash and sun poisoning can both develop after too much time in the sun, but sun poisoning is more severe and takes longer to resolve.