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Stacey Solomon fans have branded her 'entitled' after she furiously ranted at the BAFTA judges in an Instagram post after ...
Social prescribing,” or offering health care referrals for community activities, rather than just medications, can help ...
To combat rising employee burnout, many companies have championed wellness programs and encouraged a renewed focus on ...
Dear Annie: I’m a mom to a wonderful adult daughter, and we’ve always had a close bond. We live in the same neighborhood, and ...
You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and ...
Virgo: here are your well being predictions for the day May 10 ...
A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...
Daily social connection can increase mental well-being scores by up to 10 points * Nature time and physical activity are powerful low-cost mood //boosters * People who help others or join groups show ...
Discover effective lifestyle changes to lower blood pressure and enhance your overall health during National High Blood ...
Kelly McGonigal, a health psychologist at Stanford University, was in a remedial physical education class as a kid. So it’s ...
However, even the briefest of interactions can do wonders for your mood and overall well-being. These quick connections, often just five minutes long, can make you feel belonged and happy.
Here are five ways alcohol can affect your well-being. Consuming alcoholic drinks can affect the pathways and neurotransmitters in the brain, resulting in changes to mood, behaviour, memory ...